I’m Kayla! Christian, wife, and mama.

My journey into holistic health began after a long battle of never ending dead ends from allopathic medicine. The first holistic health practitioner I saw changed my life and I am forever grateful to God that He lead me there. Not only did it result in symptoms quickly disappearing, but it jolted me into an amazing journey of learning, growing, changing, and thriving. I have seen so much beauty come from removing harsh chemicals in my family’s food, home, and body care. I’ve yearned for a place to share what I have learned. To inform others of safer alternatives in a chemical laden world, and to encourage meaningful changes and swaps in your life. I pray that this page is it.

Nourished by Kayla was formed out of my love for this holistic journey and for my desire to lead others towards safer choices for them and their families. I pray that you find something here that inspires you, encourages you, and gives you hope in this life. God is the ultimate healer, but I believe that if we choose products that more closely resemble His creation, we will be better off for it.

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s. —I Corinthians 6:19-20 NIV